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SPEAR (Strength Power Endurance and Resistance) at Woodlawn Lake Park - Fitness in the Park

Thursday, November 8, 2018 • Woodlawn Lake Park


Woodlawn Lake Park, 1103 Cincinnati, 78201
6:30 pm 7:30 pm • Check in starts at 6:15 pm

Description

Indoor/Outoor Class. Meeting Place - Inside the Woodlawn Lake Park Gym. Ages 18+. SPEAR classes will follow the CrossFit methodology and is constantly varied functional movements performed at high intensity. Classes instructed by a CF-L1 trainer. Fitness in the Park is a year-round free exercise program that brings a variety of fitness opportunities to parks and recreational facilities across San Antonio. Getting started is easy! Just take a look at the current schedule and join us! There is no registration required and classes are open to all fitness levels.

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